"Your Health Is My Passion"

- Coach Silver

Coach Silver

I help my clients build healthy habits, feel better, and find what works for them.

I’m Coach Silver, a dedicated health and wellness coach with 8 years of experience helping people, especially seniors, improve their physical and mental well-being through healthier lifestyle choices. My journey into coaching began with my own pursuit of wellness, inspiring a passion to guide others on their path to better health.

Supporting you in achieving and maintaining a healthy, balanced life.

I believe that one size does NOT fit all. I take a holistic approach to fitness and wellness using evidence-based integrative and functional methods.

Why work with me

Choosing me as your health coach means choosing a partner who is dedicated to your success. I stay current with the latest research and trends in fitness and health to provide you with evidence-based advice. My approach is compassionate, non-judgmental, and focused on helping you find what works best for you.